What's a Woman's Circle?
What is that? Is that some kind of witch craft or hippy thing?
I know some of you totally thought that!
Many of you don't know me, and the impression is we're going to chant, hold hands, sing kumbaya, and burn sage... if you know what that is. No, and not the point.
The point is to sit together, listen, and share. In a circle, no one talks over one another, we only give time to share our thoughts, wisdom, feeling, ideas, and any other inspiration, one at a time.
We share together. We all have shit on our plate that needs sorting. Relationships with ourselves needs maintenance, regularly. So I figured, why not? We need to come together, find our sisters, and truly just be ourselves together.
If you need any of the above, come find me.
I'm holding a woman's circle twice a month, check out here for events.
xx Erika
How to Reconnect with Yourself
Hi mama, are you okay? See below for some much needed self love.
- Weekly Ritual: Take time every week to do something for you, uninterrupted, child free, and totally focused on you.
- Ask yourself, "What can I do right now to make me happier?" Is that being happier at home? Work? Volunteering? Grabbing your favourite chocolate bar or tea?
- Create a vision board of goals: What are simple things you can take regular steps towards accomplishing? Make sure you can do these things in a loving way, not so much focused on losing weight, but maybe going for a walk with your best friend, or a new friend you made.
- Enjoy something that you did before you were pregnant: Going to a Paint Nite class? Pottery? Snowshoeing? Spa date?
- Join a sisterhood: connect with women that see the power within you. Laugh, share stories, struggles. These are circles that can offer you unconditional non-judgemental support.
If you're in the area, reach out to me, we can go for coffee or sushi date.